I missed taiwan's japanese crepes! its finally in sg! SO happy another reason i need not to fly all the way to Taipei!
WHAHAHAHA
at bugis btw...
anyway! back to my short article of life as MSW
my P.T. who had been very supportive and a pillar to my body...
without him I would not be this FIT today...
P.T. stands for personal trainer/therapist..
personal tennis coach too! whahahaha
walao~~ life needs a lot of P.T.
Yesh! therapist also~ i came up with that...
HAHA~ coz he has to listen to my yapping and comments on stuff that is unnecessary for a trainer to listen...
He is a good listener! wahahha I see other ppl training one so so so so COLD...
they just do what they were ask to do...
then look at each other.. counting numbers of sets....
Why do i talk to my P.T.?
GOt reasons one~
1. DISTRACT HIM from COUNTING...
But u must backed yourself up by saying u have counted!!!!!! or else RE-DO...
2. make FUNNY conversation to keep his head occupy so he may missed out some stations.
3. I need a person to listen to my shitt and decisions mah
P.T. doesnt make a good social friend....
WHY LEH???
1. he keeps track of what u eat when u guys hang out...
2. he judges ur poor food choice decisions....
3. he will notice how active u are outside but not in the gym
3. he will notice how active u are outside but not in the gym
TIPS on EXCUSING urself during TRAINING session. the experience i have gained....
here are the lines~ to those have not read my previous entry!
1,when u gained weight during an interval between the previous session and now. just tell the trainer... your GF/BF couldnt finish his/her meal when dining out and u help to swallow. --- IT REALLY WORKS.
eventually I kena sabo by my other fren revealing I am SINGLE! kek dao~
2. I dont feel like running coz my knee hurts...
3. when u r tired of doin cardio everysingle session... just go between 5pm to 8pm, i guarantee the treadmill CONFIRM FULLY OCCUPIED.. easy excuse ler
4. Or u forgot to bring ipod... musik no musik still have to run...
Well, my P.T. is already immuned to my "trying to siam" effort, "crappy & lame" jokes and worst of all i have used up all my "siam out of gym excuse card"
I need a new ignorant p.t. soon~
SEND IN YOUR RESUME pls....
I also hiring P.A. personal assistant~ wahahhahaha
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